Red Light Therapy
Wavelengths Red Light Therapy
At Wavelengths, we believe your body has an incredible capacity to heal, regenerate, and thrive—when it’s given the right support. Our red-light therapy services are centered around the TheraLight 360, one of the most advanced full-body photobiomodulation systems in the world. This medical-grade technology delivers restorative wavelengths of red and near-infrared light that energize your cells and help your body feel and function at its best.
Whether you're seeking faster recovery, reduced pain, improved skin health, or a deeper sense of overall well-being, the TheraLight 360 offers a powerful, non-invasive path forward.
What Is Red Light Therapy?
Red-light therapy—also called photobiomodulation—is a therapeutic technique that uses low-level red and near-infrared wavelengths to stimulate energy production within your cells. These wavelengths activate your mitochondria (your cells’ energy generators), allowing them to produce more ATP, the fuel your body uses to repair tissue, restore balance, and enhance function.
This process is entirely non-invasive, UV-free, and safe for regular use. It’s a gentle, restorative treatment that supports both immediate and long-term wellness.
Four Therapeutic Wavelengths
Each wavelength is chosen based on tissue absorption properties and depth of penetration:
633 nm (Red) – superficial tissue, skin health, collagen synthesis.
810 nm (NIR) – muscle + connective tissue penetration, neurological benefits.
850 nm (NIR) – deep penetration to joints, fascia, and systemic circulation.
940 nm (NIR) - recovery from injury and surgery, deep tissue healing, pain and inflammation relief, and enhanced bone and wound healing
This combination supports diverse biological pathways simultaneously, aligning with multi-target PBM protocols used in clinical environments.
Why The TheraLight 360?
The TheraLight 360 is engineered to meet and exceed the parameters used in leading PBM research. It provides:
FDA-Registered Device
The TheraLight360 Full Body Wellness System is registered as both a Class I and Class II device with the FDA.
The Class I Intended Uses are:
Restoration of motion to joints
Redevelop muscles
Adjunct to obesity as part of a diet and exercise program
The Class II Intended Uses are:
Relaxation of muscles and relief from muscle spasms
Temporary relief of minor muscle and joint aches, pain and stiffness
Temporary relief of minor pain and stiffness associated with arthritis
To temporarily increase blood circulation
-
360° Whole-Body
By surrounding the body with calibrated arrays, the TheraLight 360 achieves uniform exposure, reducing energy loss and ensuring more consistent dosing than single-panel or handheld devices.
-
Configurable Treatment Parameters
Session duration, wavelength combinations, and light intensity can be customized to support individualized wellness goals. Some of the protocols offered are: Pain, immunity, recovery and sleep.
-
Comfortable + Non-Invasive
Sessions are gentle, relaxing, and effective. You simply lie down and enjoy the quiet, restorative cocoon of light.
Benefits of Red Light Therapy
Red-light therapy with the TheraLight 360 may support:
Reduced inflammation and joint pain
Faster muscle recovery and improved athletic performance
Enhanced circulation and oxygen delivery
Increased collagen production + healthier skin
Improved mood, energy levels, and sleep quality
Accelerated tissue repair and cellular regeneration
Relief from stiffness and chronic discomfort
Immune and metabolic support
General wellness, vitality, and longevity
Regular sessions produce the strongest, longest-lasting results. That’s why we offer membership options designed to support consistency and make wellness achievable.
What to Expect During a Session
Your experience at Wavelengths is designed to be grounding, peaceful, and supportive.
Check In: We will answer any questions, educate you on how to use the bed properly, and ensure you feel comfortable.
Relax and receive healing light: You’ll lie down comfortably while the system surrounds your body with healing wavelengths.
14 minutes of rejuvenation: Most clients describe the experience as warm, calming, and deeply restorative.
Return to your day feeling renewed: Many people feel immediate benefits such as increased energy, reduced tension, and a subtle sense of lightness.
No downtime, no discomfort—just restorative light supporting your body’s natural healing.
Frequently Asked Questions
-
Most clients find it soothing and relaxing. There is no heat, no pain, and no UV exposure. Some feel a subtle warmth or gentle energizing sensation afterward.
-
The appointment time is 20 minutes, which includes 6 extra minutes to get in and out of the red light therapy bed- the red light therapy time is 14 mins. If you need more time, ask us about the medical session.
-
For optimal benefits, we recommend 2–3 session per week for 4 months, then adjusting based on your needs and wellness goals. Consistency creates cumulative results.
-
Yes. Red and near-infrared light are well-researched, non-invasive, and safe for most people. There is no UV radiation, no downtime, and no known negative long-term effects.
-
Light must reach your skin, so we recommend no clothing. You may wear undergarments or a swimsuit if you prefer.
-
We do not recommend red light therapy when pregnant. More research is need. Please visit us postnatal.
-
Many clients use red-light therapy for relief from joint pain, muscle soreness, and inflammation. The wavelengths used by the TheraLight 360 support cellular repair and increase circulation, which can help reduce discomfort.
-
Absolutely. Athletes use photobiomodulation to speed muscle recovery, reduce soreness, and enhance performance. The recovery setting is perfect for over used muscles.
-
Yes. Red wavelengths stimulate collagen production, improve skin texture, and support healing, making it a powerful tool for skin rejuvenation.
-
Pregnancy
Photosensitizing Medications
Cancer Minors – must have parental consent
Immune suppressants or organ transplant medication
Open wounds / skin lesions
Seizure Disorders
Steroid shot in the last 7 days
New tattoo, must wait until the tattoo has healed
-
Occasionally some clients may experience mild fatigue, discomfort, or aches after treatment. These responses should reduce after 24-48 hours. These are referred to as “re-tracing”. Often times chronic conditions will move back through the acute phase in the healing process. Although not always pleasant, these signs are indications of natural healing and are not harmful.
-
Some people feel immediate benefits, such as reduced tension or improved energy. Skin and tissue improvements are cumulative and typically build over several weeks of consistent care.
-
See more information about Red Light Therapy here: https://aspenlivewell.com/blog
Begin Your Wellness Journey
Wavelengths was created to offer Boulder a restorative, science-backed approach to healing and vitality. With the TheraLight 360, you can experience one of the most advanced red-light therapy systems available, designed to support your entire body from the inside out.
Whether you’re seeking relief, rejuvenation, or a long-term wellness practice, we’re here to support your journey.
Book a session today and experience the science of healing light.
